3 Benefits of Cinnamon Essential Oil

October 13, 2017

3 Benefits of Cinnamon Essential Oil

With fall upon us, we felt it's only right to shine the spotlight on one of our all time favourite fall scents, namely cinnamon!

The scent of cinnamon is a surefire way to get you in the holiday spirit as memories of mom's cinnamon cookies or cinnamon rolls baking away in the oven come to mind.

What you may not know, however, is that cinnamon is more than just a nostalgic scent. Cinnamon essential oil has many benefits, but we've sifted out just three of our top ones here at Green Sisters!

Fights Depression

Depression is a mental disorder that can affect all aspects of a sufferer’s life and no one should have to suffer in silence, but doctors too hastily prescribe prescription pills that have a host of side effects and can lead to dependence.

Of course we always recommend talking to your doctor if you are dealing with depression, but you may first want to try these lifestyle changes that can make a huge difference.

Another simple, yet highly effective tip, that may help to boost your spirits is to add a few drops of cinnamon oil to a diffuser and allow its scent to fill your home, because cinnamon has mood boosting properties.


Freshens Your Home

Forget the toxin-laden air fresheners that simply fill your home with chemicals and allow the aromatic scent of cinnamon to detoxify the air inside your home instead. Cinnamon oil doesn’t simply mask odours, by detoxifying the air it actually eliminates toxins completely for clean air that smells like fall cookies and Christmas!

Relieves Headaches

Headaches are always a drag and can ruin any fun plans fast. If you’re all about natural remedies to relieve health issues then you’ll be happy to know that cinnamon oil can help you out. Simply add a few drops to a carrier oil such as coconut oil and dab on your pulse points so that you can inhale its powerful scent all night, or diffuse a few drops in your diffuser while enjoying a relaxing soak in the tub.

To get your hands on some of this awesome oil yourself, then try our 100% organic cinnamon leaf oil!

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