Introducing a daily Meditation routine into your life has many benefits.
When you diffuse Green Sisters Meditation blend with it you can deepen your experience as your mind calms down and your thoughts flow.
Play soft music, sit in a comfortable position, spin straight and breath deeply.
- Meditation reduces stress.
- It improves concentration.
- It encourages a healthy lifestyle.
- The practice increases self-awareness.
- It increases happiness.
- Meditation increases acceptance.
- It slows aging.
- The practice benefits cardiovascular and immune health.
- You connect with your higher self
BERGAMOT: spiritual and emotional well being. It releases the need to be in complete control so that we can flow with life more easily.
YLANG - YLANG: balance of male and female energies so one can achieve a state of harmony.
JASMINE: has been used for emotional balance. Its primary use has been to ease stress and and to bring on euphoria and happiness.
Be the change you want to see in the world!
For external use only. Use in your diffuser.
Ingredients: Bergamot, Ylang-Ylang & Jasmine.